Self Hypnosis and Clinical Hypnotherapy CDs & MP3 Downloads
High quality, professional and powerful hypnotherapy sessions!
Hypnotherapy Changes DNA with Dr. Carol Francis & Kathi Kenedi
Adjunctive self-hypnotic relaxation for outpatient medical procedures.
Medical procedures in outpatient settings have limited options of managing pain and anxiety pharmacologically. We therefore assessed whether this can be achieved by adjunct self-hypnotic relaxation in a common and particularly anxiety provoking procedure. Two hundred and thirty-six women referred for large core needle breast biopsy to an urban tertiary university-affiliated medical center were prospectively randomized to receive standard care (n=76), structured empathic attention (n=82), or self-hypnotic relaxation (n=78) during their procedures. Patients' self-ratings at 1 min-intervals of pain and anxiety on 0-10 verbal analog scales with 0=no pain/anxiety at all, 10=worst pain/anxiety possible, were compared in an ordinal logistic regression model. Women's anxiety increased significantly in the standard group (logit slope=0.18, p<0.001), did not change in the empathy group (slope=-0.04, p=0.45), and decreased significantly in the hypnosis group (slope=-0.27, p<0.001). Pain increased significantly in all three groups (logit slopes: standard care=0.53, empathy=0.37, hypnosis=0.34; all p<0.001) though less steeply with hypnosis and empathy than standard care (p=0.024 and p=0.018, respectively). Room time and cost were not significantly different in an univariate ANOVA despite hypnosis and empathy requiring an additional professional: 46 min/161 dollars for standard care, 43 min/163 dollars for empathy, and 39 min/152 dollars for hypnosis. We conclude that, while both structured empathy and hypnosis decrease procedural pain and anxiety, hypnosis provides more powerful anxiety relief without undue cost and thus appears attractive for outpatient pain management.
Lang EV, Berbaum KS, Faintuch S, Hatsiopoulou O, Halsey N, Li X, Berbaum ML, Laser E, Baum J. Beth Israel Deaconess Medical Center/Harvard Medical School, Department of Radiology, Boston, MA, USA. firstname.lastname@example.org
Would you like to easily retrieve information from your memory whenever you want? This Hypnosis session will enable you to improve information you have stored in your mind because it accesses the mind easily&swiftly using deep relaxation techniques.
Speak Publicly Like a Pro!Tackle the underlying causes of your fear of speaking with hypnosis.This session will deactivate the negative triggers associated with public speaking and re-build positive emotions surrounding your topic.
Stress is often the root cause of bruxism, or teeth grinding. Teeth grinding is an unconscious habit, and so hypnosis works with your unconscious mind to reprogram your teeth grinding response into something more relaxing and positive.
The term headache refers to anything in the region of the head or neck. It is a non-specific symptom of some underlying condition. Of course, it is imperative that a person who suffers headaches recurrently should seek medical advice as the underlying condition may be extremely serious. The treatment of a headache is normally accomplished with some form of analgesic. As hypnosis has proven to be a very effective form of pain management, it most certainly can be used for the treatment of headaches.
Like all other pains, the pain which is associated with a headache exists only when it's...
Over the past several years too many people have had to cope with the stress of financial difficulties. Very rarely have these situations been the consequence of poor decisions on the part of the affected individuals. Yet, it is so difficult for someone undergoing such stresses and strains to convince themselves that they are not at fault.
In our society many have always placed an emphasis on finding oneself. Generally, this meant realizing a sense of self-identity. In other words, we want to find out who we are. Often this leads us to seek answers from religious or other spiritual...
Many people dream of living a life in which everything just seems to click. Their golf game is always under par, they attract the friends and relationships they desire, and even their finances always seem to be just as they had imagined. Others admire them. And, they feel pretty darn good about themselves. Don’t you wish that I just described you?
Mastering excellence in your life is a matter of choice and attitude. First you must believe that you can do it. Others have. Why not you? All you have to do is understand the steps and practice skills sufficiently so that you become an...