Self Hypnosis and Clinical Hypnotherapy CDs & MP3 Downloads
High quality, professional and powerful hypnotherapy sessions!
Gil Boyne on Hypnotherapy Regulation
Coping with cancer: what do patients do
Although psychosocial coping techniques and supportive care services have been shown to improve cancer patients' quality of life, there is evidence that many of these strategies have not been widely integrated into the routine care of cancer patients. This study examined: (1) the extent to which cancer patients use certain coping strategies; (2) reasons for non-use; (3) perceived effectiveness of the coping strategies; (4) participants' interest in trying the strategies; and (5) if the strategies were recommended to participants. At the Northwestern Ontario Regional Cancer Centre in Thunder Bay, Ontario, Canada, 292 outpatients (98% response rate) completed an in-person interview with a research assistant concerning seven individual coping strategies (music, breathing exercises, meditation, prayer, muscle relaxation, visualization/imagery, hypnosis/self-hypnosis) and four coping strategies offered through supportive care services (individual counselling, family counselling, support groups, religious support). Of all the coping strategies presented, prayer was used by the highest number (n = 186) of participants (64%). Music was the next most commonly used strategy, used by 43% (n = 124) of participants, and all other strategies were used by less than 30%of participants. The individualized approaches that are used for disseminating disease and treatment information to cancer patients should also be used to provide them with information on effective coping strategies.
Centre for Behavioural Research and Program, University of Waterloo, Canada.
Use Your Inner Mind To Improve Your Eating Choices!Using hypnosis to help you easily lose your desire for certain foods that have been contributing to your weight gain is extremely effective.Make the right eating choices easily and effortlessly!
Nightmares NO MORE!A study published in the June 2007 Issue of the Journal of Clinical Sleep Medicine showed that hypnosis was extremely effective helping patients suffering from long term nightmare problems eliminate recurring nightmares.
Insomnia NO MORE!Hypnosis is EXTREMELY effective in helping you retrain yourself to sleep.You’ll start to immediately notice that you fall asleep faster and you find you have more and more nights where you sleep through till morning.
For many people, cigarette smoking began at an early age. Usually this habit starts during a person’s teen years although we have seen it start even earlier. Normally, peer pressure or the influence or the example of parents was somehow involved in the decision to smoke the first cigarette. Also, depending on a person’s age, they may have been influenced by advertising, which was legal at one time in America.
Once this “social reason” for smoking initiated the act, there are two basic reasons why the act of smoking became and addiction. First is the addictive nature of nicotine. Nicotine...
When it comes to higher human intelligence, there is curse with which we all live. Our highly developed frontal lobe allows us to anticipate the future and simulate a wide range of potential events. On one hand, this allows us to participate in strategic planning and goal setting as we create our lives. On a more mundane level, these capabilities allow us to do simple task such as walking and driving. On the other hand, when these abilities get out of control they can turn our life into a living hell. Our instinctual drive for self-preservation leads us to identify and seek to avoid any...
>Many people have the inability to commit to others. This may be due to many reasons. For instance, they may lack certain social skills due to the failure for the part of their brain, which is involved with empathy and social skills, to develop fully. Also, a lack of nurturing early in life may cause them to be overly defensive.
Our brain is a learning machine that translates perceptions into patterns. In turn, this is reflected by neurological development. The social centers of the brain, which some scientists believe to reside in the lower areas of the parietal lobes, will become fully...