Confidence is a person perceived ability to handle any situation that their life may encounter. This means that there's a constant evaluation as to whether a perceived or imagined reality presents a difficulty or threat that is or is not beyond one's assessment of their capabilities. When a challenge is deemed to exceed capability, then negative stress occurs. When the opposite is true, then one could say the confidence exists.
There are two problems that you must be aware of. The first is when the assessment is erroneous. In those cases a person may misjudge their ability to handle a situation. This may cause chronic stress situations, which can affect both mental and physical health. This occurs when a person continually misjudges the difficulty posed by a threat. This means that poor confidence becomes a learned response. Therefore, a wide range of challenges -- even simple ones -- will be misjudged. In that case, the subject most definitely will have confidence issues.
Hypnosis can play a very important role in the treatment of confidence issues. This is because hypnosis can relatively easily overcome resistance to change and help install new behaviors. It can also be used to establish self-efficacy. Furthermore, through the use of Post Hypnotic Suggestions automatic reactions can be installed.
Bedwetting NO MORE!Hypnosis is extremely effective in Enuresis&your child will start to have more and more dry nights as his or her sleeping pattern improves.This session can also be used for adults with enuresis.
Improve your tennis skills by improving your mental state! Hypnosis is a great way to improve your game of tennis because it is effective in improving your concentration and confidence. The ball’s in your court!
There have been many studies documenting the effectiveness of hypnosis to alleviate headaches.You’ll be given suggestions for self care,and automatic relaxation triggers will be established to ward off any signs of a headache in your day-to-day life.