Do you have sudden episodic panic attacks where you experience intense anxiety, fear, a sense that you are dying, shortness of breath, and other frightening symptoms? Are you dreading your next panic attack?
“Learn How To Relax So You Can Head Off Panic Attacks!”
This session addressing is extremely effective because you’ll learn techniques to quickly and easily relax, even when you feel an attack coming on. Listening to my sessions for 21 days will give you the skills to lessen the discomfort and duration of the signs of a panic attack. What this means to you is that you’ll start to gain control of your life as you work with your inner mind and strengthen your self-care skills. You’ll be given suggestions to limit or eliminate substances such as caffeine or alcohol that may trigger episodes. The real benefit to you is that you’ll be able to live your life without ever being blindsided by panic attacks again.
This session will help you:
Automatically trigger a healthier reaction to stress triggers.
Learn how to easily comfort your mind and body.
Release anxiety naturally as you quickly calm your body.
How can hypnosis and hypnotherapy work for you?
Hypnosis is a process, which helps you get out of your own way and allows you to select how you think. This enables you to access the hidden power of your brain – and body. Your brain has always had an ability to easily understand and organize. This capability is initially formed during the first 24 months of life. Then it is reinforced during further growth periods, which end around ages 13 and 25. However, some people have learned to suppress these abilities. Normally, this occurs when they see examples of others who are untidy or unable to organize their immediate environment and set goals. Many the challenges that a person faces in life are predominantly the results of learned behaviors. This creates the misperception that this is just “who I am.” In turn, this incorrect identity is reflected by which parts of their brain are typically activated, idled, and inhibited. The use of advanced SPECT scans of the brain reveals how energy is organized in the brains of people who see themselves as unsuccessful in life. The good news is the opposite is also true. People who are successful use their brains differently. They repeatedly activate parts of their brain, which are associated with confidence. Through repeated use, these areas become more and more powerful. This is where hypnosis helps.
Hypnosis helps by virtually shutting down the nay-saying resistance centers of the brain and accelerating the development areas, which are more appropriate for the desired transformation. Think of this as physical therapy for your brain. By denying the negative areas energy – which comes from excessive focus on what you don’t want – resistance seems to magically disappear. Then by using what I call selective thought, you can activate the areas that provide the needed resources such as confidence, organization, and the ability to envision a positive future. Simply, without developing competence in those areas you will absolutely never be successful. Think of this as attempting to run a race without having strong and health legs, lungs, and heart. It will never happen. Next the goal is to strengthen the necessary parts of the brain by repeated use. This session is designed to do just that. By helping turn off the part that this getting in the way and repeatedly exercising the required resources, you will find that your capabilities will begin emerging. Doesn’t this make a lot of sense? I recommend that you use this session at least once a day for a minimum of 21 days – and occasionally thereafter. Before you start this process, write down clear goals, which you intend to achieve. Follow this formula – and expect results to emerge! Start today.
Take control of your life! Learn how to bring peace and calm into your life? To get started, order this effective CD or MP3 TODAY!
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What makes our CD's unique?
Written and voiced by a PhD, who is a Doctor of Clinical Hypnotherapy with many years of clinical experience with individuals and groups!
Concise to fit your time limitations, yet comprehensive enough to get effective results!
Uniquely combines hypnosis with energy therapy, NLP, and other modalities!
Customized music by an experienced film composer and energy healer!
Tennis Master | Improve your tennis skills by improving your mental state! Hypnosis is a great way to improve your game of tennis because it is effective in improving your concentration and confidence. The ball’s in your court!
Pool Master | Would you like to play pool or billiards with a calm frame of mind? Hypnosis is a great way to improve your game of pool by improving your concentration and confidence.Your mind has the knowledge of how to set up shots!Access this knowledge easily!
Bedwetting No More! | Bedwetting NO MORE!Hypnosis is extremely effective in Enuresis&your child will start to have more and more dry nights as his or her sleeping pattern improves.This session can also be used for adults with enuresis.
When you feel that there is absolutely no way that you can cope with or resolve with stressful situation, it is quite easy to go into a panic mode. When feelings of panic are later triggered easily and frequently, you have established a learning in your mind and body. This learned behavior is normally referred to as a panic attach. Even though triggering event may seem illogical, you have trained yourself to react this way. The goal now is to reverse this habitual behavior.
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