“A Breathing Lullaby”

Are you doomed to a night on the couch if your partner falls asleep before you because of their snoring? Is intimacy in your relationship suffering because you have to sleep in different rooms? Are you irritable and frustrated when your partner’s snoring wakes you up in the middle of the night? Do you wake your partner up frequently, causing him or her to sleep poorly also? Are you exhausted during the day because of too little good sleep?

“Use Suggestions and Your Imagination To Use The Sound Of Your Partner's Breathing To Sleep Deeply”

Sleep experts have come to understand better than most how the quality of our waking life depends upon the quality of our sleep. But what can you do if your partner is keeping you awake and won’t or can’t change his or her sleeping patterns? Hypnosis can be VERY effective in reframing the sounds that your partner makes during sleep because it works at very deep inner mind level where suggestions are easily accepted.

What this means to you is that the sounds your partner makes during sleep will promote feelings of gratitude that you have companionship. You’ll be given suggestions that allow you to go deeper and deeper into sleep every time you hear the sound of their breathing. Your mind will start to reframe your partner’s breathing so that they are actually an enabling sound for sleep. You and your partner will start to sleep soundly through the night and wake up refreshed in the morning. The real benefit to you is that you’ll look forward to going to sleep with your partner and feel wonderful during the day thanks to experiencing deep, refreshing sleep!

This session will help you:

Find it easier to relax without resentment as you live with someone who snores.

Realize how easy it is to regain the ability to tune out snoring and quickly drift off into deep and refreshing sleep.

Improve your relationship as you learn how to comfortably live with another person's snoring.

How can hypnosis and hypnotherapy work for you? Hypnosis is a process, which helps you get out of your own way and allows you to select how you think. This enables you to access the hidden power of your brain – and body. Your brain has always had an ability to easily understand and organize. This capability is initially formed during the first 24 months of life. Then it is reinforced during further growth periods, which end around ages 13 and 25. However, some people have learned to suppress these abilities. Normally, this occurs when they see examples of others who are untidy or unable to organize their immediate environment and set goals. Many the challenges that a person faces in life are predominantly the results of learned behaviors. This creates the misperception that this is just “who I am.” In turn, this incorrect identity is reflected by which parts of their brain are typically activated, idled, and inhibited. The use of advanced SPECT scans of the brain reveals how energy is organized in the brains of people who see themselves as unsuccessful in life. The good news is the opposite is also true. People who are successful use their brains differently. They repeatedly activate parts of their brain, which are associated with confidence. Through repeated use, these areas become more and more powerful. This is where hypnosis helps.

Hypnosis helps by virtually shutting down the nay-saying resistance centers of the brain and accelerating the development areas, which are more appropriate for the desired transformation. Think of this as physical therapy for your brain. By denying the negative areas energy – which comes from excessive focus on what you don’t want – resistance seems to magically disappear. Then by using what I call selective thought, you can activate the areas that provide the needed resources such as confidence, organization, and the ability to envision a positive future. Simply, without developing competence in those areas you will absolutely never be successful. Think of this as attempting to run a race without having strong and health legs, lungs, and heart. It will never happen. Next the goal is to strengthen the necessary parts of the brain by repeated use. This session is designed to do just that. By helping turn off the part that this getting in the way and repeatedly exercising the required resources, you will find that your capabilities will begin emerging. Doesn’t this make a lot of sense? I recommend that you use this session at least once a day for a minimum of 21 days – and occasionally thereafter. Before you start this process, write down clear goals, which you intend to achieve. Follow this formula – and expect results to emerge! Start today.

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