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Running Improvement

Running Improvement 

 

 


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“Motivation Equals Momentum!”

Do you find yourself going out for a run, and quitting short of your goal? Do you love the way running feels, but don’t always get out of the bed early enough in the morning? Are you considering running a marathon, but don’t know if you have the sheer willpower to pull it off? Do want to improve your 5K or 10K -- or even marathon -- time?

“Increase Your Endurance By Strengthening Your Mind!”

Research has shown that your mind has difficulty distinguishing between visualizing yourself running or practicing a sport and physically doing the real thing. Hypnosis can help you improve your motivation and ability to run because you will start training before you even get out of the bed in the morning!

Using the power of your inner mind, this session will help you tap into your full potential as a runner, whether you want to compete or just want to exercise to your personal best. During this deeply relaxing session, fears, self doubts, and lack of motivation will be dissolved and positive anchors for optimal performance will be implemented. Your body will be encouraged to heal faster and eat foods and drink that will enhance your physical performance and endurance.

What this means to you is that you’ll find yourself eager to get out of bed in the morning to run, or to work out religiously after work. You’ll notice that your mindset and commitment seem to be stronger, and you’re more able to push through to that level of running where endorphins kick in – the runner’s high. The real benefit to you is that you’ll get incredible satisfaction from running at your peak performance. You’ll be healthier and have more energy to live your life!



This session will help you:

checkIncrease your motivation to run.

checkUse your mind to develop a natural stride and rhythm.

checkAnticipate your body and mind naturally preparing you for your daily run.



Jog your mind – order this effective CD or MP3 TODAY!



Order Details

 

Order Powerful CD Version

CD Price : $ 23.98

Delivery: This item is usually dispatched from the US within 24 hours (excluding weekends). Shipping costs apply.

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Order Powerful MP3 Version

MP3 Price: $ 19.98

Delivery: Instant delivery of download upon ordering. All downloads are between 10 mb - 25 mb large.

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What makes our CD's unique?

  • Written and voiced by a PhD, who is a Doctor of Clinical Hypnotherapy with many years of clinical experience with individuals and groups!
  • Concise to fit your time limitations, yet comprehensive enough to get effective results!
  • Uniquely combines hypnosis with energy therapy, NLP, and other modalities!
  • Customized music by an experienced film composer and energy healer!
  • Professionally designed and produced!
  • Designed with the Advanced Neuro-Noetic HypnosisTM principles and techniques.
  • Approved by The International Hypnosis Research Institute.




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running

runner

runs

how to run

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Fears & Phobias | Banish Fears & Phobias With Hypnosis!This specially designed hypnosis session will easily and effortlessly allow you to eliminate fears & phobias in your life working at a deep inner mind level.

Enjoying Dogs without Fear | Enjoying Dogs without Fear!This powerful session will help you overcome your fear of dogs using hypnosis to deactivate phobic responses,leaving an intuitive way to respond to dogs based on calm perception.Regain choice about how you respond to dogs.

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Articles from the TimBrunson.com blog

Fear and anxiety

Fears and anxieties occur predominantly because the brain has either trigger an unresolved problem solving process due to overactive simulation and anticipation or as the result of a reaction triggered within the hypocampus. In the first situation, the brain should stop the process as soon as the brain’s pattern matching capability or creativity has found a solution. When this happens, the basil ganglia releases a small amount of dopamine, which effectively acts as an off switch. If this sequence does not work, a person may suffer from a wide range of mental health concerns such as phobias,...

What is TMJ?

TMJ is the acronym for temporomandibular joint. Frequently people say that they have TMJ. However, what they actually mean is that they have TMD, which means temporomandibular disorder. The TMJ is the hinge joint that connects the lower jaw to temporal bone of the skull. TMD occurs when there are problems with the jaw, jaw joint, and the surrounding muscles. TMD can occur due to numerous causes. These include accidents, clinching or grinding the teeth, arthritis, or stress. While the use of hypnotherapy normally focuses on stress alleviation, it should not be ruled out as part of the...

Increasing concentration through relaxation techniques

Various techniques such as Tai Chi, Yoga, self-hypnosis, and various forms of contemplative care can help people increase their ability to focus and concentrate. The resulting improvements can help athletes, students, surgeons, and others who will greatly benefit. In order to understand how this works, you have to ponder why our day-to-day mental activity makes it hard for us to concentrate. Generally, the problem with concentration and focus comes from our brain’s problem- solving process. Our ability to perceive or imagine situations needing resolution leads our brain to begin the...

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