Do you find yourself going out for a run, and quitting short of your goal? Do you love the way running feels, but don’t always get out of the bed early enough in the morning? Are you considering running a marathon, but don’t know if you have the sheer willpower to pull it off? Do want to improve your 5K or 10K -- or even marathon -- time?
“Increase Your Endurance By Strengthening Your Mind!”
Research has shown that your mind has difficulty distinguishing between visualizing yourself running or practicing a sport and physically doing the real thing. Hypnosis can help you improve your motivation and ability to run because you will start training before you even get out of the bed in the morning!
Using the power of your inner mind, this session will help you tap into your full potential as a runner, whether you want to compete or just want to exercise to your personal best. During this deeply relaxing session, fears, self doubts, and lack of motivation will be dissolved and positive anchors for optimal performance will be implemented. Your body will be encouraged to heal faster and eat foods and drink that will enhance your physical performance and endurance.
What this means to you is that you’ll find yourself eager to get out of bed in the morning to run, or to work out religiously after work. You’ll notice that your mindset and commitment seem to be stronger, and you’re more able to push through to that level of running where endorphins kick in – the runner’s high. The real benefit to you is that you’ll get incredible satisfaction from running at your peak performance. You’ll be healthier and have more energy to live your life!
This session will help you:
Increase your motivation to run.
Use your mind to develop a natural stride and rhythm.
Anticipate your body and mind naturally preparing you for your daily run.
How can hypnosis and hypnotherapy work for you?
Hypnosis is a process, which helps you get out of your own way and allows you to select how you think. This enables you to access the hidden power of your brain – and body. Your brain has always had an ability to easily understand and organize. This capability is initially formed during the first 24 months of life. Then it is reinforced during further growth periods, which end around ages 13 and 25. However, some people have learned to suppress these abilities. Normally, this occurs when they see examples of others who are untidy or unable to organize their immediate environment and set goals. Many the challenges that a person faces in life are predominantly the results of learned behaviors. This creates the misperception that this is just “who I am.” In turn, this incorrect identity is reflected by which parts of their brain are typically activated, idled, and inhibited. The use of advanced SPECT scans of the brain reveals how energy is organized in the brains of people who see themselves as unsuccessful in life. The good news is the opposite is also true. People who are successful use their brains differently. They repeatedly activate parts of their brain, which are associated with confidence. Through repeated use, these areas become more and more powerful. This is where hypnosis helps.
Hypnosis helps by virtually shutting down the nay-saying resistance centers of the brain and accelerating the development areas, which are more appropriate for the desired transformation. Think of this as physical therapy for your brain. By denying the negative areas energy – which comes from excessive focus on what you don’t want – resistance seems to magically disappear. Then by using what I call selective thought, you can activate the areas that provide the needed resources such as confidence, organization, and the ability to envision a positive future. Simply, without developing competence in those areas you will absolutely never be successful. Think of this as attempting to run a race without having strong and health legs, lungs, and heart. It will never happen. Next the goal is to strengthen the necessary parts of the brain by repeated use. This session is designed to do just that. By helping turn off the part that this getting in the way and repeatedly exercising the required resources, you will find that your capabilities will begin emerging. Doesn’t this make a lot of sense? I recommend that you use this session at least once a day for a minimum of 21 days – and occasionally thereafter. Before you start this process, write down clear goals, which you intend to achieve. Follow this formula – and expect results to emerge! Start today.
Jog your mind – order this effective CD or MP3 TODAY!
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What makes our CD's unique?
Written and voiced by a PhD, who is a Doctor of Clinical Hypnotherapy with many years of clinical experience with individuals and groups!
Concise to fit your time limitations, yet comprehensive enough to get effective results!
Uniquely combines hypnosis with energy therapy, NLP, and other modalities!
Customized music by an experienced film composer and energy healer!
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Increase your motivation to run. 
