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Use Hypnotherapy to Transform Pain
Stress management in the treatment of essential arterial hypertension.
Between 60 and 90% of patients consult their family doctor for stress-associated complaints. Not infrequently, a considerable number of these patients already have elevated blood pressure. The positive effect on high blood pressure of relaxation techniques has been confirmed in various studies. Accordingly, stress management should now have a permanent place in effective antihypertensive treatment. Appropriate relaxation techniques include, for example, autogenic training, progressive muscle relaxation, visualization and breathing exercises, chi gong and yoga.These practices are incorporated in various lifestyle programs.They act in different ways, and can be offered to the patient in accordance with his/her individual wishes.
Schwickert M, Langhorst J, Paul A, Michalsen A, Dobos GJ. Abt. Innere V Naturheilkunde und Integrative Medizin, Kliniken Essen-Mitte. M.Schwikert@kliniken-essen-mitte.de
The various forms of tobacco use to include smoking can be easily affected to the use of hypnosis. In fact, I've always said that it is probably the most successful topic that I address as a hypnotherapist. Obviously, the reason for my success rate has a lot to do with the fact smoking tobacco is a very highly toxic habit with many negative implications and my unique approach.
My typical success rate with tobacco smokers is around 90%. And by this I mean success after only one session. I measure the success of the number of people with told me that they either completely quit immediately,...
How can hypnosis used to affect community health? Community health is a public health concept that involves the betterment of health in a variety of communities. As health, which the same thing as well-being, can be influenced by cultural phenomena, it should be rather obvious that it is related to prevailing attitudes and values. These are patterns. As every hypnotist knows, patterns may be healthy or unhealthy.
Individuals and families have very specific attitudes when it comes to diet, social interaction, exercise, sanitation, immunization, in sexual activity. If someone were to study...
If you are overly obsessed about what may or may not happen tomorrow, you are totally missing the enjoyment of living each day of your wonderful life and depriving yourself of the excitement that your future may bring. Worrying never solved anything. In fact, it is probably is responsible for making your worst fears a reality.
Having a superior human brain means that you possess the wonderful abilities to anticipate what may happen and simulate it in your mind thousands of times before it actually happens. By the way, clinical hypnotherapists call this suggestion and imagination. These...