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Hypnotherapy and Integrative Medicine
Possibilities of hypnosis and hypnosuggestive methods in oncology.
Fear of death, pain, or the recurrence of the illness of tumor patients can narrow their attention to a point where a spontaneous altered state of consciousness occurs. In these cases hypnosis either in formal psychotherapy or embedded into the everyday communication with the physician can effectively complement other already known medical and psychological techniques. Although numerous studies have reported the beneficial physical and mental changes induced by hypnosis, for a long time there were not enough research to affect evidence-based medicine. New studies meeting the most rigorous methodological standards, new reviews and the characteristics of hypnosis shown by neuroimaging techniques support the acceptance of this method. Hypnosis is used and studied with adult and child tumor patients alike mostly in the areas of anxiety, pain, nausea, vomiting, quality of life, mood amelioration, immune system and hot flushes. Most of the assays describe hypnosis as an empirically validated treatment technique that in most cases surpass attention diversion, coping trainings, cognitive behavior and relaxation techniques and other regular treatments. In this paper we review these observations.
Magy Onkol. 2011 Mar;55(1):22-31. Jakubovits E. Alapozó Egészségtudományi Intézet, Semmelweis Egyetem Egészségtudományi Kar, Morfológiai és Fiziológiai Tanszék, Budapest. email@example.com
Improving the performance in any given area most likely requires that you stop bad habits and strengthen the necessary parts of your brain and body. When someone is performing poorly they should realize that actually what they're doing is doing their poor performance at an expert level. This proves that they have the ability to achieve mastery. However, they are merely doing it in the wrong way.
Getting rid of an expertly performed bad habit is not easy. In fact the brain and body will resist any efforts to change. Additionally, such efforts will most certainly strengthen the hold that...
Fears and anxieties occur predominantly because the brain has either trigger an unresolved problem solving process due to overactive simulation and anticipation or as the result of a reaction triggered within the hypocampus. In the first situation, the brain should stop the process as soon as the brain’s pattern matching capability or creativity has found a solution. When this happens, the basil ganglia releases a small amount of dopamine, which effectively acts as an off switch. If this sequence does not work, a person may suffer from a wide range of mental health concerns such as phobias,...
When it comes to higher human intelligence, there is curse with which we all live. Our highly developed frontal lobe allows us to anticipate the future and simulate a wide range of potential events. On one hand, this allows us to participate in strategic planning and goal setting as we create our lives. On a more mundane level, these capabilities allow us to do simple task such as walking and driving. On the other hand, when these abilities get out of control they can turn our life into a living hell. Our instinctual drive for self-preservation leads us to identify and seek to avoid any...