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Igor Ledochowski - Do the effects of hypnotherapy last?
Changes in brainstem and cortical auditory potentials during Qi-Gong meditation
"Qi Gong" (QG) is a meditation exercise known for thousands of years in China and has always been widely practiced. It has been claimed to have a variety of healing and other health benefits. To provide an understanding of the effect of QG on brain structures along the whole neural axis from the periphery to the cerebral cortex, we have monitored short-latency auditory brainstem evoked response, middle-latency response, and long-latency cortical auditory evoked potentials, before, during, and after QG. Our results showed that QG caused an enhancement of brainstem auditory evoked response with a concomitant depression of cortical responses. These observations may be related to the healing and other health benefits of QG.
Am J Chin Med. 1990;18(3-4):95-103. Liu GL, Cui RQ, Li GZ, Huang CM. Department of Physiology, Beijing College of Traditional Chinese Medicine, China.
It is difficult to live a life without some form of regret. By the time that you reach adolescence, you probably have developed a substantial list of things you wish you hadn’t said, hadn’t done, or failed to say or do. Then by the time you reach your middle age years or even later in life, that list seems to be almost encyclopedic in size. Furthermore, we often have others – who may think that they are well-meaning – who communicate by telling us that the reason that we need to do or say something is to satisfy others. And, if we don’t, we will be sorry later. Yes, parents, teachers, and...
Psychotherapy is a very general term which refers to any interaction between one person, a couple, or a group and another who presumably has specific training and skills dealing with the healing of various situations involving the human mind. It is a contraction between the word psyche, which is the Greek word for spirit or soul, and the word therapy, which refers to corrective treatment for a illness, disease, or pathology. It logically overlaps the concept and/or field of psychology, which is defined as the science of the mind.
As a field of practice the term psychotherapy is so vague...
Millions of people around the world know that they want to transform their lives. However, despite numerous coaches, counselors, therapists, and social workers being readily available, too often this only results in information overload and inaction. This is true both regarding people who need formal clinical assistance in order to address some type moderate to severe mental health concern and for those who would benefit from just a little coaching and understanding.
Over the past several decades I have been repeatedly exposed to various types of transformational theories and practices....