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Psychological Treatment for Recurrent Symptoms of Colds and Flu in Children


When 45 Australian children with histories of ten or more upper respiratory tract infections were taught stress management and guided imagery, their episodes of illness were shorter and symptoms milder at the one-year follow-up than for the kids who were wait-listed.


In addition, their psychological state remained improved as well. These findings were confirmed in a subsequent replication study, suggesting that psychological treatment interrupts a chronic illness cycle in children with symptoms of recurrent URTI.



Posted: 12/08/2006

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Articles from the TimBrunson.com blog

The Truth about the Law of Attraction

A few years ago the movie The Secret popularized the concept of the Law of Attraction. Pretty much it was saying that if what you hold in your mind will naturally be attracted by some mystical forces. Is this truth or fiction?

Once I pondered that question I tried to find some great work of art, architecture, science, athletics, or business that was achieved without intention or vision. Of course, hard work, practice, and effort were normally part of the equation. However, I could not find one single example of any achievement that did not start with a spark of an...

Smoking cigarettes and hypnosis

One of the most absurd human habits is that of the consumption of tobacco products. Of course, this includes the smoking cigarettes. As just about everything about cigarettes involves the ingestion of highly toxic materials, it makes absolutely no sense for anyone to smoke a cigarette. Yet three years people have been trained to smoke. This is not helped by the fact that the components of tobacco contain substances, such as nicotine, that are highly addictive. Over the years I've worked with numerous people helping them to kick their cigarette smoking habit. Most of them start the habit...

What is confidence?

Confidence is a person perceived ability to handle any situation that their life may encounter. This means that there's a constant evaluation as to whether a perceived or imagined reality presents a difficulty or threat that is or is not beyond one's assessment of their capabilities. When a challenge is deemed to exceed capability, then negative stress occurs. When the opposite is true, then one could say the confidence exists.

There are two problems that you must be aware of. The first is when the assessment is erroneous. In those cases a person may misjudge their ability to...
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