Self Hypnosis and Clinical Hypnotherapy CDs & MP3 Downloads
High quality, professional and powerful hypnotherapy sessions!
Paul McKenna helps Ellen Degeneres to quit smoking
The impact of hypnotic suggestibility in clinical care settings.
Hypnotic suggestibility has been described as a powerful predictor of outcomes associated with hypnotic interventions. However, there have been no systematic approaches to quantifying this effect across the literature. This meta-analysis evaluates the magnitude of the effect of hypnotic suggestibility on hypnotic outcomes in clinical settings. PsycINFO and PubMed were searched from their inception through July 2009. Thirty-four effects from 10 studies and 283 participants are reported. Results revealed a statistically significant overall effect size in the small to medium range (r = .24; 95% Confidence Interval = -0.28 to 0.75), indicating that greater hypnotic suggestibility led to greater effects of hypnosis interventions. Hypnotic suggestibility accounted for 6% of the variance in outcomes. Smaller sample size studies, use of the SHCS, and pediatric samples tended to result in larger effect sizes. The authors question the usefulness of assessing hypnotic suggestibility in clinical contexts.
Int J Clin Exp Hypn. 2011 Jul;59(3):294-309. Montgomery GH, Schnur JB, David D. Mount Sinai School of Medicine, New York, New York, USA.
Good stress puts wind in our sails. It makes things happen. However, when we fail to balance our lives, excessive negative stress can make our existence a living hell. When we lack confidence that we can handle a situation our brain and body go into a defensive, fight-flight reaction. The major organs of our body cease to function adequately and our immune system becomes suppressed. When stress never lets up, this chronic condition can make do more than ruin our happiness and relationships. It can also destroy our health.
You probably know people who thrive on challenge and seem to...
What is smoking, why should I care, and how do I quit?
Smoking includes the inhalation of burning tobacco into your airways – to include your lungs. It is done as an addictive habit. Once a non-smoker gets past the initial awkwardness of the act of smoking, the social benefits and simultaneous calming and stimulus benefits lead to a frequent repetition. Unfortunately, this seemingly harmless act both stimulates the release of various pleasure-related chemicals in the brain and become a learned habit, which eventually becomes deeply ingrained in their brain.
The fact that the act...
During my military career and while living in the southeast United States frequently I have come upon people who are addicted to dipping snuff or having a piece of chewing tobacco in their mouths. It seems to have become a habit that is encouraged in certain cultures. While there are some that are proud of their habit and feel that the little circle that a tobacco can makes in the back pocket of their jeans is a status symbol, still most people find the habit rather disgusting. Even many addicted users admit this as well.
Unlike smokers, those that chew or sniff tobacco products...
